Monday, October 18, 2010

James & Nicole

OK so today I went to meet with my friend's personal trainer. His name is James and his wife Nicole was there. He had us run laps, do lunges, spirit, jumping jacks, calf raises, and leg lifts on our back.... It was great, and I didn't get winded or start wheezing like I used to right after my baby was born. I have an inhaler because anytime I would exert myself I would start wheezing. Well I ran and everything with my mouth open to let air in and out. It was GREAT! Now whether I can continue to go is really up to my finances. I really want to continue to go, but I don't know. I will be sore tomorrow but that will make me smile with each pain. Yea, I'm gonna hate, but I'm gonna love u when I see results. ;o)

No comments:

Post a Comment