Green Monster Smoothies

OK so, this past weekend has been full of smoothies. I know its cold outside, but that doesn't seem to stop my family from indulging in the cold and creamy. I made this one for my parents, and they seem to like it a lot:

• Kale
• Spinach
• Banana
• Pineapple juice
• Flax seed Meal
• Frozen Pineapples
• Plain Non-fat Yogurt

I don't measure when I may any of these. But try it! Your mouth and body will thank you. Then I made other variations of this smoothie by adding:

• Frozen Strawberries
• Frozen Berry medley
• Oranges
• Apples
• Mango
• Kiwi

I am in love with smoothies, and this weekend was great. I will need to restock this weekend on my supplies, but YES! its on! As long as we start at the foundation of Green and POWERFUL I think my body will say thank you. I have to get back on target, I have to get back on task. Here's to yet another beautiful beginning...